Day: January 10, 2024

Is kava safe?

Photo by Claudio Schwarz on Unsplash There’s a lot of debate about the safety of drinking kava. Much of the debate comes from myths and misunderstandings about kava’s effects. But when you look at the research and cultural history, kava is safe to drink. There are topics in particular that have raised eyebrows about kava’s impact on its users. The first is the question of whether kava liver damage and

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